TEEN BREATHE SPECIAL

Is mindfulness just for girls? Teen Breathe Boys doesn’t thinkso. And apparently neither do you. Ever since our sister titleTeen Breathe launched last year, people have been asking fora ‘boy’s version’. Well, here it is.Packed with tips, ideas and activities on everything fromsocial media and code breaking to watersports andhandling anger, we hope this issue shows how living in themoment can help to boost confidence, tune into emotionsand bring out your best – whoever you are.Life can sometimes be tough. Your parents demanding youact responsibly, pressure to do well at school, social mediadramas, hormones going loop-the-loop. That’s why TeenBreathe Boys is here to help. It can give you a break from theroutine, a chance to do something creative, show you you’renot alone and help you to unwind and relax.Unlike many of today’s throwaway magazines, we hopeyou’ll keep and treasure this special edition. Use it to makenotes in, doodle on its pages, record your feelings and listthings you want to do. It’s here to help you to learn moreabout who you are, and who you want to become.